Whole Body Cryotherapy (Included in membership)
| Complimentary Cryotherapy Session 1 visit free • regularly $45 |
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Whole Body Cryotherapy
Our fully electric Whole Body Cryotherapy chamber does NOT require an appointment. Come on in, place your name on the first come, first serve list and we'll get you in ASAP! Wait times are generally quick but, may vary.
This extreme cold is a non-invasive treatment where cold air triggers the body’s natural ability to accelerate recovery and decrease inflammation throughout the body.
Each Cryotherapy session takes approximately 2 to 3.5 minutes. As your skin temperature drops approximately 40 degrees, your body will rapidly produce new blood cells, enzymes, endorphins, dopamine, and serotonin. The effect this has on your body is extraordinary. Your body will burn an estimated 600 to 800 calories and your circulatory system will be empowered and enriched with fast-healing properties.
ATTIRE
Beach attire! Ladies: bathing suits, gym/athletic shorts, tank tops or sports bras are all good! Guys: gym/athletic/swim shorts are spot on. Everybody: bring or wear socks! We'll provide warm cozy slides, winter gloves, beanies, headbands, nose warmers, headphones & a fun environment!
BENEFITS OF CRYOTHERAPY
• Decrease pain, swelling, and inflammation• Accelerate muscle recovery time
• Increase energy and endorphin levels
• Reverse signs of aging
• Strengthen immune system
• Aid in the prevention of dementia
• Prevent chronic fatigue
• Help treat disorders such as fibromyalgia, osteoarthritis, osteoporosis, arthritis and more
| Morning | Afternoon | Evening | |
|---|---|---|---|
| Nov 18 Monday | 15 Times Available | 30 Times Available | 12 Times Available |
| Nov 19 Tuesday | 30 Times Available | 30 Times Available | 12 Times Available |
| Nov 20 Wednesday | 30 Times Available | 30 Times Available | 12 Times Available |
| Nov 21 Thursday | 30 Times Available | 30 Times Available | 12 Times Available |
| Nov 22 Friday | 30 Times Available | 30 Times Available | 12 Times Available |
| Nov 23 Saturday | 30 Times Available | 30 Times Available | 0 |